Doctor shares 5 Indian foods that help lower bad cholesterol naturally: 'Heart health begins in kitchen'

India, June 15 -- Struggling with high cholesterol and looking for natural ways to manage it? Instead of relying solely on medications, turning to your kitchen might be a smart first step. In his May ... Read More

Dentist says 'straws might be worse for you than you think', warns against using them for this reason

India, June 15 -- Many of us reach for straws out of habit or convenience, thinking they're a safer way to enjoy drinks without staining our teeth or harming our enamel. Dentist Dr Seb Lomas warns tha... Read More

Beyond the sherwani: How modern Indian grooms are redefining wedding fashion with comfort and flair

India, June 15 -- For decades, the sherwani has stood as the gold standard for Indian grooms, ornate, traditional, and steeped in cultural symbolism. But today's groom is rewriting the rules. He's con... Read More

Cosmetologist explains the role of nutrition in skincare: Why what you eat matters for healthy, radiant skin

India, June 15 -- Natural beauty comes from within, and whole, nutrient-rich foods like almonds play a crucial role in nourishing the body from the inside out. As per Future Market Insights report Ind... Read More

Fitness trainer shares simple 10-minute home workout to tone your flabby arms: 'You don't need a gym'

India, June 15 -- Are you worried about your arm jiggling every time you wave? Whether you're prepping for a sleeveless season or just want to feel stronger, toning your arms doesn't have to mean endl... Read More

Woman who lost 30 kg without hitting gym shares how she lost face fat: 'Facial exercises can help with toning'

India, June 15 -- In a world obsessed with gym selfies, intense workouts, and restrictive diets, losing weight often feels like an uphill battle, especially when you're juggling a busy lifestyle or si... Read More

Woman who lost 23 kg in 5 months shares 5 things she gave up to reach her fitness goals: 'I stuck to home food'

India, June 14 -- Losing weight isn't just about diet and exercise, it's often about making tough lifestyle choices and staying committed through highs and lows. When done right, it transforms more th... Read More

Swipe, match, burnout: How to recognise dating fatigue and what you can do to overcome it

India, June 14 -- In the cycle of finding love, there comes a moment in almost every dater's life when they wonder, "Is it me, or is dating just exhausting?" Regardless of the method apps, setups, or ... Read More

Urologist shares common health problems in Indian men over 50 and how to prevent them: 'Early detection is crucial'

India, June 14 -- Men's health after 50 is often overlooked, yet millions in India face hormonal shifts, rising prostate cancer risks, and sexual health issues. Dr. Manohar T, Chief of Urology Service... Read More

Invisible weight of fatherhood: 5 practical ways for dads to acknowledge, share and cope with their mental load

India, June 14 -- Today's fathers are far more involved than ever before. They help with children, manage household responsibilities, stay emotionally present, and plan for the future. But despite doi... Read More

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